Our Beyond the Bullying programmes

I’ve been dealing with bullying in my own life for over 35 years, there’s not a single decade in my life which hasn’t been touched by bullying, whether that’s bullying at school (both primary and secondary) or bullying at work. It’s created insecurities and doubts and at times has held me back from being able to achieve the things I’ve dreamed of. But it doesn’t have to be this way. Whilst there has been 40 years of research into bullying and the affects it has on those being bullied, hundreds of anti-bullying and bullying prevention programmes, the one thing missing until now was how do we best support those who’ve been bullied?

Our signature programmes ‘Beyond the Bullying’ are designed to help those who’ve been bullied to get the information, learning, tools and support you need to help you overcome the impact bullying has and to enable you to be the best version of you that you can be.

 

Let's start to undo the damage done by bullying! Here's the parent and carer edition

Probably one of the worst possible feelings for a parent or carer is knowing your child has been hurt in some way. In this programme we provide loads of information, tools and techniques to help your child understand the bullying trauma, to take back control, to start to rebuild their confidence and self-esteem, to build resilience, learn critical thinking, positive self-talk, optimism, forgiveness and to rate behaviour rather than themselves and so much more.

In this programme we provide the conversation starters and knowledge you need as parents and carers to support your child and their recovery.

 

Redefining slimming using positive psychology & scientifically proven weight loss tools

It’s no longer good enough to just provide people with a weight loss plan and ignore the emotions, thoughts and mental wellbeing challenges of losing weight. Our signature 12 week programme provides scientifically proven actions to not only support your weight loss, but also to boost your wellbeing at the same time.

Whether you’ve been bullied, shamed or felt embarrassed about your weight, if you’ve battled the disappointment and fear, don’t worry – that’s what this programme is designed to help you with.

 

COMING SOON! The Teacher & Schools Edition to support all those working in schools to better support those who've been bullied

There are many incredible programmes in schools to help prevent and identify bullying. However, what about the support for those who’ve been bullied? What about the skills they need to build and the confidence and self-esteem they need to rebuild? It’s possible to weave this into the curriculum and through every day teaching and activities at schools.

Around 25% of children and young people experience bullying at school, over 30% of those bullied are being bullied weekly. That’s a lot of students needing help to recover from the trauma of being bullied.

 

 Why choose me?

 

I’ve developed these programmes because of the experiences I’ve had as a child, as an adult and now as a parent. I’ve worked in the charitable sector, funding, supporting and helping to create programmes just like these.

When I looked around recently for support for bullying my little one has experienced and did some of the training available, the thing which stood out most to me was the lack of support for those who’ve been bullied. Who helps them to recover from their experience and limit the impact bullying has on their lives?

When I couldn’t find anything, I created it.

Now I’m not here to replace mental health programmes or any medical or psychological support which has been recommended. The programmes I’ve created are things you can do each day to help make small steps forward.

This isn’t a fad, it’s not untested, these programmes are built on the foundations of the latest positive psychology science which is proven to support us to live happier and healthier lives.

I’m an honest, open, mum of one, who’s spent a life time struggling with their mental health, bullying and wellbeing – looking for a solution which could help people I’ve met over the years, struggling just like me. When I couldn’t find anything, I created it. So give it a go, try something new, believe in the science and in yours and others ability to be happier and healthier too. 

Still Have Questions? Drop me a message