Why choose me?
I’ve developed these programmes because of the experiences I’ve had as a child, as an adult and now as a parent. I’ve worked in the charitable sector, funding, supporting and helping to create programmes just like these.
When I looked around recently for support for bullying my little one has experienced and did some of the training available, the thing which stood out most to me was the lack of support for those who’ve been bullied. Who helps them to recover from their experience and limit the impact bullying has on their lives?
When I couldn’t find anything, I created it.
Now I’m not here to replace mental health programmes or any medical or psychological support which has been recommended. The programmes I’ve created are things you can do each day to help make small steps forward.
This isn’t a fad, it’s not untested, these programmes are built on the foundations of the latest positive psychology science which is proven to support us to live happier and healthier lives.
I’m an honest, open, mum of one, who’s spent a life time struggling with their mental health, bullying and wellbeing – looking for a solution which could help people I’ve met over the years, struggling just like me. When I couldn’t find anything, I created it. So give it a go, try something new, believe in the science and in yours and others ability to be happier and healthier too.